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ABOUT
Dublin’s first Pilates studio designed to help women feel empowered in their bodies.
Core Girls Pilates & Fitness was created to give women a space to breathe, move, and build strength from the inside out. With group reformer Pilates sessions, dance fitness, strength and stretch classes, and a studio atmosphere that blends luxury and intention, we’re here to help you feel confident, aligned, and empowered—every time you step through the door.
CLASSES
Classes That Meet You Where You Are!
Whether you're brand new to Pilates or deep into your wellness journey, our class offerings are designed to support your goals. Core Girls Pilates studio will be equipped with Bala’s high design that meets high performance. Known for its sleek, luxury aesthetic, Bala redefines the modern wellness experience. We also offer a sauna space with red light therapy and oxygen bar to help you recover and recharge.
Benefits of Pilates
Flexible Membership
No Equipment Needed
Accessible Classes
OUR TEAM
Founder of Core Girls
Tricia Cochran is the founder and certified instructor behind Core Girls Pilates & Fitness. Born and raised in Dublin, Ga, Tricia has been passionate about movement and fitness since childhood. With a background in competitive dance, gymnastics, and cheerleading, performance and precision sports have always been a part of her life. After discovering the power of Pilates while living in Jacksonville, Florida for 4 years, she turned her passion into purpose. Beyond the physical benefits, she loved the relaxing, positive, and feminine atmosphere that a Pilates studio provided. That experience inspired her to bring the same energy and empowerment to Core Girls Pilates & Fitness. Tricia’s teaching style blends focus, encouragement, and flow, offering a personalized approach to every session.
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CLIENTS
Testimonials
“Tricia brought the flames this morning! Love putting myself to work, and she definitely pushed me to do more than I thought I could! I have a lot more to learn, so I will definitely be back!”
-Kristen H
CORE GIRL
“It was so great even for someone who does not exercise! I know Trish and Tootie personally, and they're so kind! It felt like a true judgment free zone which (I think) is vital to an environment so you can feel truly safe. Rachel is so understanding and helpful, Trish is as well. For someone who's a little more active it may be a challenge but it's not something impossible. It's something I am doing again! (Booked already). Give yourself some grace & just try it! BEST $20 SPENT in a long time!”
-Chelsea B
CORE GIRL
“Tricia was so patient and attentive in explaining everything as I am still new to Pilates. I would definitely recommend and look forward to my next class.”
-Lauren B
CORE GIRL